불면증에 대해서 위키에서 찾아본 일부.
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Insomnia is a
sleeping disorder characterized by persistent difficulty falling
asleep or staying asleep despite the opportunity. It is typically followed by functional impairment while awake. Insomniacs have been known to complain about being unable to close their eyes or "rest their mind" for more than a few minutes at a time. Both organic and non-organic insomnia constitute a
sleep disorder.
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일단 ! 마음부터 진정 시켜봐야겠다...;;
요즘 너무 잠이 들지 않아서 고민중이긴 하다만....
역시나 마음의 문제가 심한것 같다.
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